Private, unhurried care for bladder, pelvic and postnatal concerns, with clinicians specifically trained in pelvic health.
Pelvic floor problems are far more common than most people realise and far more treatable than most people expect. Leaking when you cough or run, pelvic pain, heaviness or pressure and difficulty recovering after birth all respond well to physiotherapy.
Assessment is thorough and entirely led by your comfort. We explain everything before it happens, internal assessment is always optional and treatment can be effective without it. Nothing proceeds without your consent.
Your first appointment is mostly conversation and external assessment. Wear comfortable clothing. You are welcome to bring someone with you and you can pause or stop at any point. Pelvic floor physiotherapy is covered as physiotherapy under most extended health plans.
Pelvic health concerns affect daily life quietly. They are worth raising and they respond to treatment.
Not sure whether this is right for you? Call us, if something else would suit you better, we’ll tell you.
Browse all conditions we treat
A private, unhurried discussion of your symptoms, history and goals.
External assessment of posture, breathing and core function. Internal assessment is optional.
Clear explanation of findings and a plan built around what you are comfortable with.
Exercise and technique work, progressed as your control improves.
Every plan is tailored to you. Depending on your assessment, your treatment may draw on a combination of these.
Learning to contract and, just as importantly, fully relax these muscles.
Retraining how the diaphragm, abdomen and pelvic floor work together.
Practical strategies for urgency, frequency and control.
Gentle hands-on techniques for pelvic and abdominal muscle tension.
Graded return to exercise, including abdominal separation recovery.
Understanding your anatomy, pressure management and daily habits.
Fewer worries about leaking, urgency or finding the nearest bathroom.
Running, lifting and sport without symptoms holding you back.
Structured rebuilding rather than hoping things resolve on their own.
Private, consent-led treatment at a pace you set.
Hands-on assessment and treatment to assess factors contributing to your pain and movement limitations.
Learn more
Our friendly team is happy to help. Reach us during clinic hours. We are open 8:00am to 8:00pm on Tuesday and Thursday, and 9:00am to 6:00pm on Monday, Wednesday, Friday, Saturday and Sunday.
Book an appointmentNo. It offers useful information but it is always optional and treatment can be effective without it. Your consent governs everything.
Many people begin gentle work in the early weeks and progress after their six-week check. We adapt to where you are.
It is common but it is not something you have to accept. Most cases improve significantly with treatment.
Yes, we offer pediatric pelvic floor physiotherapy for children and teens, with an age-appropriate approach.
Your recovery starts with a single conversation. Book online or call us and we’ll find a time that fits around your life.
