Therapeutic massage from registered massage therapists (RMTs), targeted at the tension, injury or stress that brought you in.
Registered massage therapy is a clinical treatment, not a spa service. Our RMTs assess how your muscles, fascia and joints are moving, then work directly on the tissue that is restricted, overloaded or in spasm.
Pressure and technique are matched to you and your condition. Some visits are deep and specific, others are gentler, particularly during pregnancy, after surgery or when pain is highly sensitive. You are always in control of pressure.
Massage therapy is covered by most extended health plans and no referral is usually required. Costs vary with treatment length. Call us with your plan details before booking and we will help you check your coverage.
From acute muscle strain to long-standing tension, massage therapy supports recovery and day-to-day comfort.
Not sure whether this is right for you? Call us, if something else would suit you better, we’ll tell you.
Browse all conditions we treat
We talk through your history, your symptoms and what you want from the session.
Your RMT explains which areas they will work on and why and checks pressure preferences.
Targeted techniques applied to the tissue that needs it, with feedback throughout.
Simple stretches, hydration and movement advice to hold the benefit longer.
Every plan is tailored to you. Depending on your assessment, your treatment may draw on a combination of these.
Sustained pressure into deeper muscle layers to release chronic tension.
Slow, sustained stretch of restricted fascia to restore glide between tissues.
Direct pressure on tight knots that refer pain elsewhere in the body.
Flowing techniques that improve circulation and calm the nervous system.
Side-lying positioning and adapted pressure for comfort and safety.
Assisted movement to improve range through joints and muscle.
Reduced muscle tension and improved circulation ease pain that stretching alone will not shift.
Releasing restricted tissue restores range through the neck, shoulders, hips and back.
Supports tissue healing after training, injury or long periods of physical work.
Many patients sleep better and feel less physically wound up after treatment.
Hands-on assessment and treatment to assess factors contributing to your pain and movement limitations.
Learn more
Our friendly team is happy to help. Reach us during clinic hours. We are open 8:00am to 8:00pm on Tuesday and Thursday, and 9:00am to 6:00pm on Monday, Wednesday, Friday, Saturday and Sunday.
Book an appointmentFor most extended health plans you can book directly. Some plans require a physician referral so it is worth checking your policy.
We offer 30, 45 and 60-minute treatments. Sixty minutes is the most common for a specific complaint plus general tension.
Effective massage can feel intense but it should never be more than you want. Tell your RMT at any point and they will adjust.
Yes. Our RMTs use side-lying positioning and adapted techniques and treat throughout pregnancy and after birth.
Your recovery starts with a single conversation. Book online or call us and we’ll find a time that fits around your life.
