Structured, staged recovery after concussion so returning to work, school or sport happens safely rather than by guesswork.
Concussion affects people differently: headaches, dizziness, fogginess, light sensitivity, poor sleep or difficulty concentrating. Prolonged complete rest is no longer recommended, carefully graded activity produces better outcomes.
We assess which systems are contributing to your symptoms, the neck, the balance system, visual tracking or exertion tolerance and treat those specifically while guiding your return to normal life.
Concussion rehabilitation is for recovery, not emergencies. Seek immediate medical attention for worsening headache, repeated vomiting, seizures, weakness, slurred speech or increasing drowsiness. If in doubt, contact your doctor or emergency services first.
Persistent symptoms after a head injury often respond well to targeted, staged treatment.
Not sure whether this is right for you? Call us, if something else would suit you better, we’ll tell you.
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We screen the neck, balance system, visual system and exertion tolerance.
Treatment targets the systems your assessment identifies as contributing.
Activity is increased in controlled steps, monitoring symptom response.
Staged clearance so you resume safely, with reporting where required.
Every plan is tailored to you. Depending on your assessment, your treatment may draw on a combination of these.
Hands-on care for the neck, a frequent driver of post-concussion headache.
Retraining the balance system to reduce dizziness and unsteadiness.
Retraining eye movement and focus for reading and screen tolerance.
Carefully progressed cardiovascular activity guided by symptom response.
Practical strategies for managing daily activity during recovery.
Staged sport progression consistent with current guidelines.
A defined plan replaces uncertainty about what you should be doing.
Care aimed at the systems actually producing your symptoms.
Staged progression reduces the risk of setbacks and repeat injury.
We communicate with employers, schools or insurers where needed.
Hands-on assessment and treatment to assess factors contributing to your pain and movement limitations.
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Supervised exercise programs that rebuild strength and confidence.
Learn moreOur friendly team is happy to help. Reach us during clinic hours. We are open 8:00am to 8:00pm on Tuesday and Thursday, and 9:00am to 6:00pm on Monday, Wednesday, Friday, Saturday and Sunday.
Book an appointmentOnce urgent medical assessment has ruled out serious injury, early guided rehabilitation is generally beneficial.
Brief initial rest is sensible but prolonged isolation tends to slow recovery. Graded activity is the current standard.
Many people recover within weeks. Persistent symptoms are exactly what targeted rehabilitation is designed to address.
We guide staged return-to-sport progression and coordinate with your physician where formal clearance is required.
Your recovery starts with a single conversation. Book online or call us and we’ll find a time that fits around your life.
