Registered counselling support, available on its own or alongside physical treatment when pain and injury affect more than the body.
Persistent pain, injury and long recoveries take a mental toll. Sleep suffers, work becomes stressful and the frustration of a body that will not cooperate wears people down. Counselling addresses that directly.
Our registered clinical counsellor also sees people for concerns unrelated to injury, anxiety, low mood, stress, grief and life transitions. You do not need to be a physiotherapy patient to book.
Counselling sessions are confidential. Information is not shared with your physiotherapist or anyone else without your written consent, with the narrow legal exceptions your counsellor will explain in your first session.
Counselling is useful both alongside physical recovery and entirely on its own.
Not sure whether this is right for you? Call us, if something else would suit you better, we’ll tell you.
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Space to talk through what brought you in and what you want from counselling.
Together you set what you are working toward and how you will know it is working.
Regular appointments at a frequency that suits you and your circumstances.
Periodic check-ins on whether the work is helping and what should change.
Every plan is tailored to you. Depending on your assessment, your treatment may draw on a combination of these.
Working with the thought patterns that maintain distress.
Strategies specific to living with and reducing persistent pain.
Practical techniques for anxiety, tension and sleep.
A paced, safety-first approach after accidents and difficult events.
Short-term, goal-directed sessions for a specific challenge.
With your consent, working alongside your physical treatment plan.
Tools you can apply between sessions, not just conversation.
Addressing stress and sleep supports physical rehabilitation too.
Counselling alongside your physical treatment, under one roof.
A private space, separate from the rest of your care.
Hands-on assessment and treatment to assess factors contributing to your pain and movement limitations.
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Private, consent-led care for bladder, pelvic and postnatal concerns.
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Supervised exercise programs that rebuild strength and confidence.
Learn moreOur friendly team is happy to help. Reach us during clinic hours. We are open 8:00am to 8:00pm on Tuesday and Thursday, and 9:00am to 6:00pm on Monday, Wednesday, Friday, Saturday and Sunday.
Book an appointmentNo. Counselling is open to anyone, whether or not you receive any other care here.
Many extended health plans cover registered clinical counselling. ICBC also funds counselling for people injured in motor vehicle accidents.
Not without your written consent. Sessions are confidential, with narrow legal exceptions your counsellor will explain.
Yes. Sessions can be in person at the clinic or virtual, whichever suits you.
Your recovery starts with a single conversation. Book online or call us and we’ll find a time that fits around your life.
